A lot of people take supplements because they want to fill in gaps in their diet or boost their health in some way. Let’s be real—most of...

Everywhere you look, people are talking about Ozempic, Wegovy, and other GLP-1 agonists for weight loss.

Have you ever felt like no matter what you try—cutting carbs, following a workout plan, or even taking medications—your body just isn’t...

When people think of sugar, they usually envision the white granules on their kitchen counter. Yet, sugars aren't just limited to that. They

Our gut and brain are closely linked, and if the gut isn’t healthy, it can make brain function harder.

It’s no secret that our diets today are very different from those of our grandparents. A century ago, people ate mostly whole,...

Think of fiber, vitamins, and minerals as the building blocks for a healthy gut. They’re like the nutrients that fuel and support all...

One of the things that makes the yerba mate extract I take so special is its potency. It’s 375 times more concentrated than the plant...

In a world where food labels boast of "healthy," "natural," and "wholesome" products, it's easy to be misled. The food industry often...

Ever wonder why sticking to a healthy diet feels so challenging? One major reason is that the food industry makes it tough by sneaking...

Processed foods have become a staple in many diets due to their convenience and taste. However, they can have significant effects on our...

Ever wondered why we're seeing rising rates of chronic illnesses despite having access to the latest medical advancements? It turns out,...

Insulin resistance happens when your body's cells don’t respond well to insulin, a hormone that helps control blood sugar. This means...

The product is an evidence-based system with two scientifically designed food-based products that work synergistically to control hunger...

The new Botanical Research Center is equipped with advanced scientific tools that can extract, isolate, and identify plant bioactive and...

Being Health Canada-approved means that a natural health product has met the regulatory requirements set by Health Canada, ensuring it is...

When it comes to choosing a product, especially in the health and wellness space, "Supported by Science" is more than just a buzzword